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Visiting Desert National Parks With Kids: the Best of Utah, Arizona, and California

Visiting Desert National Parks With Kids: the Best of Utah, Arizona, and California


What images come to mind when you think of the word desert? I used to just imagine flat stretches of nothingness with an occasional tumbleweed rolling by. That is until I visited the National Parks in the Southwest U.S. They may be classified as deserts, but that’s just because it doesn’t rain much. The beauty and adventure that can be found will blow away any ugly tumbleweeds as it becomes one of the best places you’ve ever explored.  Check out of our favorites:


Zion National Park

Zion-National-Park-Desert National Parks

The Virgin River cut a long narrow channel through the mountains of Utah to form the spectacular canyon of Zion National Park. Traveling up into the canyon takes visitors past steep cliff walls and green grassy meadows. The canyon narrows to nearly 5 feet wide in the “Narrows”, the very furthest section of the canyon that is popular for river hiking.

Best season to visit: Fall and Spring. 100 degree days are typical in the summer. Check weather reports for flash floods in late spring and summer.

Tips: Plan on taking the Zion Park Shuttle. From March to November you can’t drive into the canyon unless you are a registered guest at Zion Lodge. Take day packs with water bottles, food, and supplies. Free water bottle refill stations can be found at various spots in the canyon including the visitor center, Zion Lodge, and the trailhead for the Riverside Walk. Cafeteria-style meals can be found at Zion Lodge’s Castle Dome Cafe.

One day visit: Park your car and start at the Zion Canyon Visitor Center. Hop on the free shuttle bus and get off at one of the many stops. Hike one of the many family friendly trails such as the Emerald Pool Trail. For this one, hop off the shuttle at the Zion Lodge and take the Lower Emerald Pool Trail. Continue on the to the Upper Emerald Pool Trail and take time to stop for a picnic at the upper pools. Head back down and link to the Kayenta Trail which follows the Virgin River from above until it meanders downhill to the Grotto shuttle stop. Be sure to spend some time just playing in the Virgin River that runs through the canyon.

Zion Virgin River with kids Trekaroo

Multiple day visit: Stay at Watchman Campground next to the river or find great lodging in Springdale. Cliffrose Lodge and Cable Mountain Lodge are within walking distance of the park entrance. Rent inner tubes and float down the tree-lined Virgin River. Take the free shuttle into Springdale for many restaurant options. Don’t miss driving out the dramatic east side of Zion through the historic Zion/Mt. Carmel tunnel or visiting the Kolob Canyons area.

Big adventure: Rappel cliffs, climb rocks, and squeeze through slot canyons with an experienced Red Desert Adventure canyoneering guide.  This adventure is suitable for kids as young as 5 years old.  Be prepared to challenge kids’ confidence while canyoneering along sheer canyon walls.

Bryce Canyon National Park

Bryce-Canyon-desert national parks

Hoodoo? You do as you explore Bryce Canyon National Park, known for its dramatic landscape of brilliant red spires filling marvelous amphitheaters that seem to appear out of nowhere.

Best season to visit: Late spring through early fall. Trails in this high elevation park are often icy and dangerous during the winter months.

Tips: Absolutely make the time and effort to experience walking amongst the hoodoos at the bottom of Bryce Amphitheater, just be sure to keep a firm grip on those little hands and wear good hiking shoes for the slippery gravel trails.

One day visit: Head to the parking area near Bryce Canyon Lodge and walk towards stunning viewpoints with intriguing names such Inspiration Point, Sunrise Point, and Sunset Point. Grip the hands of your little ones because there are few rails separating you from the edge. Strap on your hiking shoes and make your way down the Wall Street side of the Navajo Loop, marveling at towering hoodoos which surround you. Follow the signs towards Queens Garden when you reach the bottom of the amphitheater and make your way through a garden of miniature, man-made hoodoos along the way before making the steep trek back up. This may be the most magnificent 3-mile hike you ever experience. After your hike, continue driving the scenic drive, stopping to take in the views along the way.

Bryce Canyon National Park with Kids Trekaroo

Multiple day visit: Stay at the new Best Western Plus (free breakfast included) near the park entrance or camp under the stars (Bryce has some of the best night sky viewing in the country) at the North or Sunset Campgrounds. Experience the “Wall of Windows” on the Peekaboo Loop, see ancient bristlecone pines of Rainbow Point on the Bristlecone Loop Trail, and play in the creek that runs beside the Mossy Cave Trail.

Big adventure: Kids as young as 7 can take a mule ride down to the bottom of Bryce Amphitheater with Canyon Trail Rides. 2 hour and ½ day trips are available.

Saguaro National Park

Saguaro National Park 567

The giant saguaro (“sah-WAH-roh”) is the quintessential picture of what a cactus is. Seeing them stand like statues amidst the rocks and hills of Saguaro National Park is absolutely beautiful and worth exploring.

Best season to visit: Fall through Spring. Desert blooms come alive with winter and spring rains. The fruit of the saguaro ripens in June. Explore the higher elevation back country in the Rincon Mountains during the summer.

Tips: There are 2 sections of the park: East and West and separated by the city of Tucson. Both are great for day visits with visitor centers, hiking trails, and picnic areas. Take a first aid kit (including tweezers for cactus pokes) and lots of water on any hike, even in winter.

One day visit: Start at the visitor center of either the Tucson Mountain District (West) or the Rincon Mountain District (East). Learn about the saguaros and pick up Jr. Ranger books. Choose a nature trail along the looping drive and get out and explore. The Freeman Homestead Trail on the east side is a one mile loop with interpretive signs. The Signal Hill Trail on the west side is a ½ mile climb to dozens of ancient petroglyphs. For fun on the trail, imitate the saguaros “arms” and take silly pictures. Stay for the changing light of sunset which is one of the most beautiful moments in the desert.

Saguaro National Park with kids Trekaroo

Multiple day visit: Visit both the west and east sides of Saguaro, hike the trails, and attend a ranger-led program with an overnight stay in Tucson. Or backpack into one of the 6 campgrounds in the higher elevation Rincon backcountry that are 6-12 miles from public access trailheads.

Big Adventure: Stay at White Stallion Ranch, an all-inclusive dude ranch, and take the full day ride into Saguaro National Park (some restrictions on rider ability and age).


Joshua Tree National Park

Joshua-Tree-desert national parks

Large piles of boulders, some nearly 10 stories high, rise up out of the desert floor in Joshua Tree National Park. This area is named for the funny-looking trees that aren’t actually trees, but rather yucca plants that sometimes look like men waving their arms in the desert. Most visitors don’t come for the trees, but rather the fun adventure of rock climbing. Families don’t need to wear harnesses and scale rocks to enjoy this National Park. Joshua Tree is about 2 hours from Disneyland, Los Angeles, and Orange County, and makes for a great day venture for families.

Best season to visit: Spring and Fall. Summer temps can exceed 100+ degrees and makes rock climbing and hiking unfriendly for families.

Tips: Bring water & food into the park. There are very limited water sources in some of the campgrounds. Find cavities under large rock boulders or crevices in the rocks to explore with little kids so that they don’t climb dangerously high.

One day visit: Start at the Joshua Tree Visitor Center off of Hwy 62 to the north of the park. Pick up Jr. Ranger books for kids to fill out. Drive in and stop at the Jumbo Rocks area or Hidden Valley Picnic Area to explore the rocks. Take a 1.1-mile hike on the Barker Dam Nature Trail. Drive out to Keys View to watch the sunset over the Palm Springs area and see the San Andreas Fault below.

Joshua Tree cracks with kids Trekaroo

Multiple day visit: Stay at one of the campgrounds and sleep under the stars or find great lodging in Twentynine Palms or Palm Springs. Drive down into the lower Colorado Desert portion of the park to the east and see the very different vegetation. Explore the little-known Cottonwood Springs area to discover a dry waterfall and remains of old gold mills.

Big Adventure: Get harnessed in and learn to scale the boulders with professional rock climbing gear. Family trips can include kids ages 5 and above for outfitters such as Joshua Tree Rock Climbing School.


Death Valley National Park

death valley national park desert national parks

Despite its name, Death Valley National Park is very welcoming! Families will experience few crowds and plenty of open space. The desert terrain hides geological wonders and beautiful spring wildflower blooms. And what kid doesn’t like hot springs and sand dunes?

Best season to visit: Fall and Spring. In fact, the park is virtually closed in summer, as temperatures reach 120 degrees! One of the best times to visit is March, when temps hold steady at 70-85 degrees.

Tips: Secure lodging early! While Death Valley is vast, there are only a few lodging options within the park (lodging outside park boundaries keeps you too far away). The Furnace Creek Resort is one resort with two hotels. Stay at the upscale and historic Furnace Creek Inn or the more budget-friendly Furnace Creek Ranch. With a lodge and camping sites, the ranch also has a restaurant, store, playground, golf course, and hot spring fed pool. The last option is Stovepipe Wells with a motel, camping, and restaurant, but it is further from the visitor center and most hikes.

One day visit: Start at the visitor’s center at Furnace Creek, then drive the short distance to hike to Zabriskie Point. This popular trail starts in a narrow canyon and slowly winds upward through ribbons of rock to a great vista. Eat lunch picnic style then let the kids tackle the Mosaic Canyon trail, where you don’t have to venture far before being rewarded with color, protected by afternoon shade.

Death Valley National Park Trekaroo Kids

Multiple day visit: Stay at Furnace Creek Ranch so you can take afternoons off to enjoy the pool (not available to camping guests). Hike the above picks, but also spend one morning climbing the sand dunes at the center of the park (best for older kids) and one afternoon touring Scottie’s Castle (a Hearst-like dwelling filled with history). Older kids and adults may enjoy a jeep tour to ghost towns, and rounds of golf are fun in the evening.

Big adventure: Go for a moonlit walk on the sand dunes by Stovepipe Wells. Bring a flashlight just in case, but watch for kangaroo rats, a kit fox, and the color of the rocks in Golden Canyon be lit up by the bright moonlight. If it’s not a full moon, bring a blanket and gaze at the millions of stars that light up the sky.


Capitol Reef National Park

Capitol Reef National Park

The reef in this park is actually a 100-mile ridge in the earth’s crust surrounded by Navajo Sandstone domes similar to our Capitol buildings; thus a fitting name: Capitol Reef.

Best season to visit: Summer and Fall. This park preserves historic pioneer orchards and invites visitors to harvest the fruit during summer and fall.

Tips: This park is fee free along highway 24.  A small entrance fee is required if you do plan on driving the scenic drive south of the Fruita campground. There is no large scale food available for purchase within the park, so pack a picnic and enjoy the shady cottonwwood tree covered grassy picnic area near the visitors center. Check out a free family fun pack full of useful tools, games, and activities at the visitor center to use as you explore the park.

One day visit: Visit the historic Fruita School and imagine classroom life as a pioneer student.  Nearby, walk along the petroglyph panel and spot stories left behind by the ancient Fremont culture. Hike the moderate 1 mile trail to Hickman Bridge  and witness a large natural arch up close.  Then enjoy a healthy snack as you harvest fresh apples, peaches, cherries, apricots and pears in the park’s historic pioneer orchards.

Cassidy Arch - Capitol Reef National Park Trekaroo

Multiple day visit: Stay at Fruita Campground or find great lodging in Torrey.  Discover the remote areas of the park by exploring stops along the park’s 90 mile Scenic Drive. Be sure to pick up the inexpensive Scenic Drive brochure at the visitor center bookstore to help guide you along points of interest. Stretch your legs at the Grand Wash spur road where kids will love exploring this narrow rock covered wash. If a fear of heights doesn’t concern you, consider hiking to the top of Cassidy Arch where you can look 670 feet down to the canyon below.

Big adventure: Drive the 4-wheel drive requisite Burr Trail road through the park’s remote Muley Twist Canyon.  Stop along the Strike Valley Overlook and witness the park’s namesake firsthand, the great 100 mile long reef, also known as the Water Pocket Fold.


Arches National Park

Arches National Park

Arches National Park is home to the greatest concentration of natural sandstone arches anywhere on earth.  At last count, the park has over 2,500 natural arches and hundreds of unique rock formations that will delight kids of all ages.

Best season to visit: Spring and Fall.  Extreme summer temperatures reaching over 100 degrees may limit your ability to comfortably explore park trails. Mild spring and fall temperatures are ideal to get out and play among the rock formations in this park.

Tips: Arrive early if you plan on exploring popular areas like Delicate Arch and Devils Garden since these trailhead parking spots usually fill up quickly. Be sure to pack plenty of drinking water since potable water is only available at the visitor center and Devils Garden area. There is no food available for purchase within the park, so pack a picnic and enjoy dining amongst the park’s unique sandstone formations. Finally, watch your step and stay on the trails because that black crust growing on the soil surface called cryptobiotic crust, is actually alive.

One day visit: Stop in at the visitor center and pick up a free junior ranger booklet.  Then practice self-control by driving straight to the Devils Garden parking area without stopping to admire viewpoints along the way. If you’re early enough, you should find a coveted parking spot here. Hike the easy 1.6 mile roundtrip trail to Landscape Arch, where you’ll witness one of the earth’s longest natural stone spans, measuring 306 feet. Picnic at Balanced Rock and strike a pose next to this gravity defying wonder, a perfect backdrop for a family photo. Let kids run wild in the Windows District  or window shop for rocks along the natural city-scape of Park Avenue. Then watch the sun set through Turret Arch and wish you had opted for a multiple day visit.

Arches National Park with kids

Multiple day visit:  Be sure to make advance reservations if you plan on camping at the popular Devils Garden campground, or find great lodging in Moab. Hike the 3 mile roundtrip trail to the iconic arch that welcomed Utah’s 2002 Olympic torch, the infamous Delicate Arch. Attend a free ranger led walk and learn more about the area’s history and geology along some of the park’s most kid-friendly trails. Drive off the beaten path (and pavement) and explore the park’s remote and rugged Lost Spring Canyon.

Big adventure: Explore the park’s permit-only Fiery Furnace maze-like area with a Ranger. This 2 mile Ranger guided tour requires participants to squeeze through narrow canyons, shimmy along sandstone walls, and meander across narrow ledges. Kids must be at least 5 years of age to participate. Reserve your spots early as this popular Ranger-led program fills up at least 2 months in advance.



Canyonlands National Park

Canyonlands National Park

What do islands, needles, and mazes have in common? The answer, Canyonlands National Park, home to these 3 unique park districts that were carved and shaped by the Colorado and Green rivers and their tributaries.

Best season to visit: Spring and Fall.  Extreme summer temperatures may reach above 100 degrees and late summer monsoon seasons brings storms that may cause flash flooding.

Tips: The park’s districts (island, needles, and maze) are not interconnected by roads. Each of these separate districts has their own visitor center.  The island district is the most accessible; portions of the needles district may require 4-wheel drive to access; and the maze district is least accessible along remote 4-wheel drive requisite roads.  There is no food available to purchase within the park, and potable water is only available at the island or needles visitor centers and Squaw Flat campground.  Finally, hold on to little ones: there is a reason why the island district is called Island in the Sky: steep cliff faces, extreme drop-offs, and no safety rails.

One day visit:  Stop in at the island or needles visitor centers and pick up a free explorer pack full of kid-friendly tools and guides which can be used while exploring the park.  Greet sunrise through Mesa Arch, a short half mile walk to a small arch situated along an island district viewpoint. Then hike the 2 mile round trip Grand View Point trail which leads to the tip of the Island in the Sky mesa.  Learn more about the area’s geology by attending one of the twice daily ranger programs at Grand View Point. Dine at the picnic area near Whale Rock, and then climb this naturally whale-shaped monolith and experience some amazing views of the adjacent Upheaval Dome.

Canyonlands National Park Trekaroo

Multiple day visit:  Camp at either the Squaw Flat Campground in the park’s needles district, or the Willow Flat Campground in the park’s island district.  Sites at both of these campgrounds are offered on a first-come-first-serve basis, or find great lodging in Moab.  Mountain bike or 4-wheel drive along portions of the 100-mile White Rim Road, a rugged unpaved road which loops around the Island in the Sky.  Spot Bighorn Sheep and enjoy the viewpoints along the 2.4 mile round trip Slick Rock trail.   Then step back in time on the 0.6 mile round trip Cave Spring Trail and discover a historic cowboy line camp and prehistoric pictographs along the way.

Big adventure: This park is home to the confluence of the Colorado and Green Rivers resulting in the ideal location for some high adventure boating. Calm waters lie above the rivers’ confluence; below the confluence lies increased water flow and Cataract Canyon’s 14 mile stretch of Class III to V white water.  Local outfitters offer guided trips, from half-day float trip to week-long excursions.


Grand Canyon National Park

Grand Canyon National Park
With nearly 5 million visitors each year, Grand Canyon National Park is one of the nation’s most visited and celebrated parks in the system.  Although still considered desert, the high elevation (nearly 7,000 feet) brings a dramatic change in temperatures, from snow storms in the winter to blazing heat in the summer.

Best time to visit: Fall and Spring bring the most temperate weather, far less crowds, and more lodging opportunities. Summer brings 100+ temps at the South Rim and there is a chance of thunderstorms with lightning. Winter snows and freezing temps can affect a winter visit.

Tips:  In choosing which side of the Grand Canyon to visit, consider the following: The South Rim is open year-round but consider winter snows and freezing temps if planning a trip in the winter. The North Rim is open from mid-May to mid-November. It is less crowded during the summer and is shaded by pine forests, but it is a longer drive and is more wild with less services. The Grand Canyon Village on the South Rim has groceries and other services but keep your gas tank full and keep water in your car (for drinking and for the car if needed).  Numerous restaurants, snacks, and services are offered in the Village.  Keep your kids safe by staying on marked trails.  Bring lots of water on any hike. Bring more than you think you will want! 1 quart/liter per every 2 hours to drink is a good guide. Hiking below the rim is very strenuous with dangerous cliffs. Don’t overestimate your or your kid’s ability for hiking and plan extra time for your return trip up the canyon. It usually takes twice as long to return uphill as it does to go down.

One Day Visit: South Rim: Head straight to Verkamp’s Visitor Center. The highly knowledgeable ranger staff can help you plan your vacation and offer your kids hands on activities to keep them engaged and empowered during your trip. Be sure to pick up Jr. Ranger books here! Hike the relatively flat Rim Trail with expansive views of the canyon to various points along the way. Continue on for 1.3 miles to Yavapai Geology Museum and along the way you can see and touch canyon rocks along the award-winning Trail of Time. Hike as far as you would like and then hop on the free shuttle bus for a return trip to Verkamp’s Visitor Center. North Rim: Start at the North Rim Visitor Center to learn about the area, day hikes, ranger programs, and Jr. Ranger books. Take a short trek to Bright Angel Point for dramatic 360 degree views of the canyon. Continue along the rim trails for canyon and shady forest views. Drive to Point Imperial for the highest elevation views of the canyon. Take the North Kaibab Trail down below the rim for amazing views. Remember, it takes twice as long to hike up as it does to hike down. Do not attempt to hike to the river and back in one day!

Grand Canyon NPS Trekaroo

Multi Day Visit: South Rim: Stay at the historic El Tovar Hotel with incredible views of the canyon. It was built in 1905 but was recently renovated.  Or pitch a tent/park an RV at Mather Campground in the Village, or the Desert View Campground for a night under the stars. Take a moderate or difficult-rated trail down into the canyon. Plan on extra time for the return trip and bring extra water. The South Kaibab Trail or the Bright Angel Trail can be taken down into the canyon where campgrounds are available. The NPS does NOT recommend hiking from the rim to the river and back again in one day. Check the Grand Canyon NPS webpage for specific details on trail campgrounds, hiking trails, and reservation information for campgrounds and Phantom Ranch. Meals are served at Phantom Ranch for both campers and hikers passing through.  North Rim: Stay at the Grand Canyon Lodge with rim views. Or pitch a tent/park an RV at North Rim Campground. Be aware that this campground is within walking distance of the steep edge of the rim of the canyon. The North Kaibab Trail is a strenous 13.7 mile trail to Phantom Ranch and Cottonwood Campground for an incredible adventure.

Visiting Desert National Parks With Kids: the Best of Utah, Arizona, and California 1Big Adventure: Take a day to ride the Grand Canyon Railroad into the park, explore the canyon for several hours and then return to Williams.  The scenic ride takes you through surprisingly stunning forests and past wildlife. Families love how much fun their kids had with walk-throughs from the conductor, a “town marshall,” an acted out train robbery, coloring and activity books, lolipops and more.  The train departs daily in the morning from Williams, AZ and returns in the afternoon from the Grand Canyon with a 2.5 hour each way trip.  Trips can be extended overnight with lodging packages from Grand Canyon Lodging companies offering you the chance to explore the canyon in more detail (see above).

Exploring national parks with kids. Tips & tricks for exploring every national park across the United States.

Excited to visit national parks with your kids? We are too! Visit our National Parks with Kids page for extensive coverage, tips & tricks for all our nation’s National Parks.


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Many thanks to the Trekaroo contributors for this article including Ann Anderson (covering Capitol Reef, Arches, and Canyonlands); Amy Whitley covering Death Valley; Katie Bodell covering the Grand Canyon; Sharlene Earnshaw covering Bryce; and myself, Michelle McCoy covering Zion, Saguaro, and Joshua Tree.

Featured photo by: Shutterstock

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