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food allergies

Food Revolution: Connecting Kids to Where Their Food Grows

 My family’s journey to real food started by necessity. I didn’t grow up a label reader or a whole food eater (my busy upbringing was a bit more full of Chicken McNuggets and sugar-laden soda), but because of my family’s health issues and severe food allergies, we now try to eat as healthy as possible....
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Kid Friendly Food Tour: Punta Cana with Kids

One way my family loves to travel is through a culture’s food. I like to check out the local specialty, try the national sweets, and hopefully experience something my taste buds have never known before.

A Guide to Traveling with Food Allergies

Startling facts are surfacing that severe food allergies are on the rise. According to the CDC, 4 out of every 100 children suffer with food allergies and between 1997-2007 food allergy incidences increased 18%! If you or a family you know is dealing with this serious condition, here’s a few handy tips I have put...

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